Adult Dance Classes
Fall 2026 - We're offering Adult Ballet, Tap and Stretch & Strengthen Classes!
SUMMER ADULT CLASSES -
VISIT OUR "SHORT & SWEET SUMMER PROGRAMS" PAGE
Whether you're a seasoned dancer or new to the dance world, our Adult dance classes provide a challenging yet rewarding workout helping you achieve your fitness goals while fostering a love for movement and dance.
Protégé Dance Company has a fabulous adult community and welcomes newcomers with open arms! Join us and experience the joy of dance while achieving a healthier, stronger and more flexible you!
Adult Program Level Descriptions
Absolute Beginner (Less than 2 years experience)
For dancers with little to no prior training. You’ll learn basic steps, terminology, and foundational technique at a comfortable pace.
Beginner/Intermediate (2–5 years or more experience)
For dancers who understand the basics and are ready to build on technique, combinations, and musicality. A mix of beginner and early-intermediate work.
All Levels
Designed to welcome adult of all experience levels. Exercises are adapted to offer appropriate challenges to both newer and experienced adults, allowing everyone to progress at their own pace in a supportive and encouraging environment.
FALL SESSION (TWO TERMS - 6 WEEKS EACH TERM)
Important - Make sure to register for the correct class! We cannot guarantee placement in another level if you sign up incorrectly.
2026 Fall Term Fees:
$40/Annual Registration Fee applicable.
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45 minute class:
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$96 plus HST (6 weeks) Term 1 (Sept 14 - Oct 22)
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$96 plus HST (6 weeks) Term 2 (Nov 3 - Dec 8)
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60 minute class:
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$112 plus HST (6 weeks) Term 1 (Sept 14 - Oct 22)
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$112 plus HST (6 weeks) Term 2 (Nov 3 - Dec 8)
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2026 Fall Drop-In Rates:
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Drop-In Fee: $25/class (45-min class)
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Drop-In Fee: $30/class (60-min class)
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Drop-In Fee: $35/class (75-min class)
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Annual Registration Fee not applicable.
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Priority given to those registered for the full term.
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Drop-in option will become available day of first class - if room permits.
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Ballet & Tap Dance Attire:
Ballet attire (ie: bodysuit, tights, skirt and/or shoes) and Tap Shoes (to adult's liking) can be purchased from:
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Dance Code (Ajax, ON). Phone #905-427-0443
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En Pointe Boutique (Port Hope, ON). Phone #905-885-0808
Class: Adult Ballet
Level: INTRO - Absolute Beginner
Tuesdays 7:00-8:00pm
Wednesdays: 8:45-9:45pm
Instructor: Victoria Cicinelli
INTRO - Absolute Beginner (Less than 2 years experience)
For dancers with little to no prior training. You’ll learn basic steps, terminology, and foundational technique at a comfortable pace.
Class Structure:
Traditional Ballet Barre. We'll start with the basics, teaching you proper posture, alignment, and fundamental ballet movements at the barre. We'll patiently guide and support you through each step, ensuring you feel comfortable and confident in your abilities and understanding of ballet technique.
Class Attire:
Ballet attire and/or comfortable tight-fitting athletic wear. Ballet slippers, jazz shoes or socks permitted.
2026 Fees:
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60 minute class:
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Term 1 (Sept 14 - Oct 22)
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$112 plus HST (6 weeks)
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Term 2 (Nov 3 - Dec 8)
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$112 plus HST (6 weeks)
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Drop-In Fee: $30/class
Class: Adult Ballet
Level: Beg/Int
Tuesdays 8:00-9:00pm
Instructor: Victoria Cicinelli
Beginner/Intermediate (2–5 years or more experience)
For dancers who understand the basics and are ready to build on technique, combinations, and musicality. A mix of beginner and early-intermediate work.
Class Structure:
Traditional Ballet Barre, Centre and Across the Floor.
With focus towards postural alignment and foundations to classical and traditional ballet technique, you're guaranteed to be inspired with the beauty and grace of ballet.
Class Attire:
Ballet attire and/or comfortable tight-fitting athletic wear. Ballet shoes are mandatory.
2026 Fees:
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60 minute class:
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Term 1 (Sept 14 - Oct 22)
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$112 plus HST (6 weeks)
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Term 2 (Nov 3 - Dec 8)
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$112 plus HST (6 weeks)
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Drop-In Fee: $30/class
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Class: Adult Stretch & Strengthen
Level: All Levels
Thursdays 9:00-10:00pm
Instructor: Victoria Cicinelli
All Levels
Designed to welcome adults of all experience levels. Exercises are adapted to offer appropriate challenges to both newer and experienced adults, allowing everyone to progress at their own pace in a supportive and encouraging environment.
Class Structure:
Improve flexibility, build core strength, and increase overall mobility in this low-impact class designed for adults of all fitness levels. Through a combination of stretching, strengthening exercises, and gentle conditioning, you'll leave feeling stronger, more balanced, and refreshed.
Class Attire:
Fitness Apparel and/or Relaxed Clothing
Shoes: Clean Indoor running shoes or barefoot.
2026 Fees:
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60 minute class:
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Term 1 (Sept 14 - Oct 22)
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$112 plus HST (6 weeks)
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Term 2 (Nov 3 - Dec 8)
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$112 plus HST (6 weeks)
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Drop-In Fee: $30/class
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Class: Adult Tap
Levels: INTRO - Absolute Beginner (45-min) & Beg/Int (60-min)
Thursdays 8:00-8:45/9pm
Instructor: Victoria Cicinelli
INTRO - Absolute Beginner (Less than 2 years experience)
For dancers with little to no prior training. You’ll learn basic steps, terminology, and foundational technique at a comfortable pace.
Beginner/Intermediate (2–5 years or more experience)
For dancers who understand the basics and are ready to build on technique, combinations, and musicality. A mix of beginner and early-intermediate work.
Class Structure:
ach class begins with a traditional tap warm-up, focusing on ankle articulation before progressing through single and double sounds. From there, dancers move into skill development, both stationary and travelling across the floor.
At the 45-minute mark, our INTRO adult class concludes, while the BEG/INT adults continue with a fun, upbeat combination that brings together the skills learned throughout class.
The first 45 minutes are shared by both levels, with a foundational warm-up and technique exercises that are thoughtfully modified and layered for the Beg/Int adults, ensuring every participant feels appropriately challenged while building confidence at their own pace.
Class Attire:
Comfortable athletic wear that allows you to move freely. Tap shoes of your choice - whatever helps you feel confident and comfortable.
2026 Fees:
45 minute class:
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Term 1 (Sept 14 - Oct 22)
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$96 plus HST (6 weeks)
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Term 2 (Nov 3 - Dec 8)
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$96 plus HST (6 weeks)
Drop-In Fee: $25/class
60 minute class:
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Term 1 (Sept 14 - Oct 22)
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$112 plus HST (6 weeks)
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Term 2 (Nov 3 - Dec 8)
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$112 plus HST (6 weeks)
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Drop-In Fee: $30/class
Satisfaction Guarantee
Protégé Dance Company welcomes all newcomers with open arms! Please feel free to contact us with any questions you may have.